DAY 2

Hmm... well day 2 has some leftover feeling of day 1...

i can feel the soreness in the thigh muscles... ate a lot during the day in office, a colleague got a delicious, mouth watering cake... had 3-4 helpings. :o)
ate very late in the night... after having a couple of whisky drinks... not good.
got up super late - 9.30 AM
didnt breakfast... had lunch

and till now no exercise. Tch Tch!!! after lunch feeling very full to do the push ups etc... thinking of doing it later.

Well this is a trap that many people, who are starting/ re-starting to exercise, fall in. I have also been a victim many... no countless times.

but this time it's different. everything is being logged... Blogged. ;o)

The next blog will carry either a way to get out of this trap or otherwise...