DAY 7

Well, the pitfalls of starting/ changing fitness plans just before ones b'day... you tend to bypass the goals set...

HAPPY B'DAY to me 2!

well here i am picking up the pieces of a failed attempt. There is a great learning for everyone here that the first month at least is the most critical and requires most effort from the person trying to be fit.

Most of the wickets fall in the first couple of weeks.

Get a load of this... i have a party weekend planned for the coming weekend (i.e. starting tomorrow). So there go my plans to pick up the pieces strewn about... I can only hope that i re-start on Sunday. But only time will tell this story.

Hoping to get back on track. will keep sharing my learnings with you... at least you (if there are any readers that is) will unlearn a lot of stuff. :o)