DAY 12

Good tidings are here... the party weekend went off well and the morning exercise have resumed...
Another wedding this Friday, my god this is the worst time to start off an exercise program.

But no worries there will be plenty of things to learn even from these misadventures. Even the last two days the morning ex count: 25 push ups; 25 squats.

AMZINGLY PATHETIC... but hey! have to gradually increase the effort, cos i am not getting any younger.

Today i have set another goal for myself... this is in addition to 50 pushups and squats... Run the delhi half marathon next year.

Mos probably this will be hosted on 31 OCT 2010... I think turning 30 after running a half marathon is a sort of a statement.

Well now we have a short term goal and a long term goal... this is the important thing that both these goals have to be complimentary and aligned.
The next point to focus on is to get over the obstacles that keep cropping up. Most of these obstacles are just in our minds, we need to gradually build resistance to such obstacles and overcome them.

But even after incorporating discipline there are some social obligations that we can't get out of... well don't if you are putting in earnest effort you can afford it. But all this depends on your goals.